Schedule of Activities
- Thursday 1/18 – 6:00pm Meet and Eat
- Friday & Saturday 1/19-1/20 – Grocery Shopping
- Sunday 1/21 – Begin Detox Meal Plan
- Wednesday 1/24 – Hike w/ Zoe Willitts (Optional)
- Thursday 1/25 – 4:00pm Detox Meditation
- Sunday 1/28 – Spa Day & Fasting at Shibui
The 10-Day Detox Includes
- Meet and Eat Meal Session
- Food Preparation Education and Tasting
- Detailed Information Binder
- Shopping List, Recipes & Daily Insights
- Fast Track Detox Diet Book
- Intention Setting Meditations
- Daily Inspirational Emails
- Detox Meditation Session w/ Anastacia Armstrong
- 'Note to Self' Practice
- Spa Day / Fasting Day at Shibui
- Complimentary Day Passes 1/19 - 1/28*
* Access to facility during business hours - hot tub, sauna, relaxation room, locker rooms, etc.